Grow Young Fitness Chapter One Exercise DVDs for Seniors - Low Impact Workouts from Home - Simple, Safe, Effective Workout DVD for Elderly
$39.00
Features
CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results.
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
CONVENIENT - Experience amazing results from the comfort of your own home! All you need to do these workouts at home is a chair and exercise bands. No other equipment is needed and these exercises can be done anywhere! Stay active even if you can't make it to the gym with these simple strength-building exercises!
Details
Don't let age hold you back from staying fit and active - with Grow Young Fitness Chapter One Exercise DVDs for Seniors, you can enjoy low-impact workouts from the comfort of your home. Our simple, safe, and effective workout DVD is specially designed for elderly individuals looking to keep their bodies moving rain or shine. With 7 strength-building workout routines and 2 bonus videos included in the set, you'll be on your way to achieving your fitness goals faster than ever!
Say goodbye to risky workouts that can cause injury and say hello to safe and low-impact exercises with Grow Young Fitness. Our routines are suitable for individuals of any age, ensuring that you can stay active and healthy without the fear of muscle strain. Strengthen your body without the pain and enjoy the benefits of feeling younger, stronger, and healthier with each workout session.
Ready to improve your core strength, posture, and overall fitness level? Look no further than this user-friendly workout DVD set. The exercises are not only effective but also fun and easy to follow, making your workout sessions enjoyable and motivating. Follow along with the instructor and feel the difference in your energy levels and physical well-being.
Experience the ultimate convenience of working out at home with Grow Young Fitness Chapter One Exercise DVDs for Seniors. With just a chair and exercise bands, you can perform these exercises anywhere, anytime. Whether you're a beginner or over 50, these low-impact exercises are perfect for helping you stay active and strong without the need for expensive gym equipment.
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